The healthier it is, the worse it tastes? Fresh Joy Agro is all set to bust this myth with our healthy, tasty, and entirely vegan superfood – Fox Nuts, or Makhana, as we know it. These tasty snackable, often used in quite a few sweets and savoury items like kheer, dal makhani, or makhana curry, are also eaten as a crunchy popcorn-adjacent tea-time snack. Prepared from the aquatic lotus seeds, Fox Nuts (Makhana) are also known for their abundance of healthy nutrients like vitamins, phosphorous, fibers, and minerals – making them an extremely healthy snack for diabetics, people with high blood pressure, and those who simply want to enjoy a guilt-free snack!
Health Benefits of Fox Nuts
Diabetes Management: Fox Nuts (Makhana) are low in sugar, fat, and sodium, making them a great snack for diabetic patients.
Bone and Teeth: Fox Nuts are high in Calcium content – a tasty way to maintain bone and teeth health! Weight Loss: Fox Nuts are rich in fiber content, have fewer calories, and make one feel full – thus, aiding and abetting in your weight loss goals.
Anti-aging: Fox Nuts, with their high antioxidant content, may help prevent cell damage due to free radicals – thus slowing down the aging process.
General Well Being: Apart from all other benefits, the nutrient composition of Fox Nuts (Makhana) may facilitate detoxification of the liver and keeps kidneys healthy and active.
Want to add a generous dose of health to your daily on-screen time? Grab a bowl of Fresh Joy Agro’s tasty Makhana!